Goals:

• Getting wet (assisted)
• Intro to rhythmic breathing: breath control (assisted)
• Submersion(optional)
• Buoyancy and movement (assisted)
• Shallow Water Movement

Glides:

• Front float and recovery (assisted)
• Back float and recovery (assisted)

Floats:

• Move forward (assisted)
• Move backward (assisted)

Swims:

• Back kick on front (assisted)
• Front swim (assisted)

Water Activities:

• Play and songs
• Uses buoyant object for support (assisted) 
• Facility orientation and active supervision 
• Stop! Look! Ask! 
• Shallow water entries & exits (caregiver & child)
• PFD and Me (assisted)
• Show how to stay warm
• Buoyant objects, Change direction
• When and how to get help
• Choking prevention

Comments:

Bring a bathing suit, flip flops, goggles and a bathing cap (AquaCenter & Trinity have goggles and swim caps for sale).