|
Goal:
- Getting wet (assisted)
- Intro to rhythmic breathing: breath control (assisted)
- Submersion(optional)
- Buoyancy and movement (assisted)
- Shallow Water Movement
|
Glides:
- Front float and recovery (assisted)
- Back float and recovery (assisted)
Floats:
- Move forward (assisted)
- Move backward (assisted)
Swims:
- Back kick on front (assisted)
- Front swim (assisted)
|
Water Activities:
- Play and songs
- Uses buoyant object for support (assisted)
- Facility orientation and active supervision
- Stop! Look! Ask!
- Shallow water entries & exits (caregiver & child)
- PFD and Me (assisted)
- Show how to stay warm
- Buoyant objects, Change direction
- When and how to get help
- Choking prevention
|
Comments:
Bring a bathing suit, flip flops, goggles and a bathing cap (AquaCenter & Trinity have goggles and swim caps for sale).
|
| 